PharmaZzz — Legends Healthcare

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a non-medication therapy offered by community pharmacists and designed to help patients with chronic insomnia improve their sleep and come off hypnotic therapy.

Program Tools

Sleep log

Sleep Hygiene Log

Sleep Log Instructions

Screening Form

Sleep Log Calculator

Sleepiness Scale

Cognitive Therapy Thought Journal

For more information or to enrol please contact Legends Pharmacy or use the form below:

Name

First Name

Last Name

Phone

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Email

Subject

Message